The combination of physical activity and being in nature is recognized as providing a range of significant benefits.
Like any other sport or form of exercise, water sport is good for the body. Additionally, it is also good for the mind. The tranquil quality of water reduces stress and anxiety.
Naturally enough, being surrounded by water and home to some of the largest inland waterways in Europe, water sports in Ireland are extremely popular and very easy to come by! You can find a fantastic variety of water sports suitable for all ages and abilities ranging from Inflatable Water Parks, such as Bay Sports in Hodson Bay or Aqua Splash in Dromineer or Sailing clubs, SUP rentals Stand Up Paddleboarding, Wakebaording & WaterSkiing, Windsurfing and much more.